Live Well, Ride Well

Integrated Wellness for Equestrians

As an Integrative Health Practitioner, I work with equestrians to enhance their overall health and well-being, leading to improved performance both in and out of the show ring.   

Integrative Health Practitioner

Certified Autoimmune Holistic Nutrition Specialist

Using a collaborative approach, I will craft an individualized plan to tackle health challenges and restore balance to your body and mind.   Working together, we will develop a strategy to pinpoint and eliminate dietary and environmental triggers, and create a detoxification and supplementation plan, ultimately leading to an enhancement of your overall physical health and mental wellness.  

My specialization is assisting clients to uncover the "root cause" of health issues using functional lab testing.  This approach allows me to create an individualized plan for supplementation and lifestyle changes to create positive changes to your overall health and well-being.

Live Well, Ride Well